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Kundalini Yoga Winter Retreat: Set Your Intentions for the New Year

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From Friday, January 03, 2020 -  02:00pm
To Sunday, January 05, 2020 - 12:30pm
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Escape the city and give yourself a weekend of Kundalini Yoga with Lighthouse owner, Jiwan Shakti Kaur (Julie Eisenberg). The New Year is a perfect time to reflect on what you’d like to leave behind and how you’d like the next 12 months – and beyond – to manifest. Through Kundalini yoga, meditation and chanting, you’ll have an opportunity to find balance in your life and set your intentions for the new year.

During the weekend, the kriyas will be focused on awakening the chakras, cleansing the mind, and letting go of what you don’t want to carry into 2020. We’ll then take some time to set intentions that we’ll take away with us, planting the seeds for prosperity, happiness and health in the new year.

Open to all levels. No prior Kundalini Yoga experience is required.

Give yourself (and your sweetheart!) a gift of yoga this new year.

Register online.


The Schedule

Arrive Friday January 3 between 2 and 4 pm to settle in.

4:30 pm: Yoga and Meditation
6:30 pm: Organic, home cooked dinner.
7:45 pm: Intro session and chanting

6:30 am: Early morning yoga (optional)
8 am: Breakfast.
10 am: Yoga
12:30 pm: Organic home cooked lunch.
Afternoon: Free for outdoor or indoor activities. The yoga room will be available for personal practice.
4:15 pm: Yoga and Meditation
6:30 pm: Organic home cooked dinner
Evening: Chanting/kirtan

5 am: Sadhana
8 am: Breakfast
10 am: Yoga and Meditation
12:30 pm: lunch, clean up, pack up, departure after lunch


The Cost

Price includes two nights lodging, all meals and classes. Bedding and towels are provided.

  • $475 for shared room and shared bathroom.
  • $525 for single room and shared bathroom.

After December 1, prices go up $50.

If you want to share a room with a specific person, please indicate that when you register.

Register here.

Location Blue Mountain Retreat Center
Contact This email address is being protected from spambots. You need JavaScript enabled to view it.
Lighthouse Yoga Center
502 Kennedy Street NW, Second Floor
Washington DC 20011

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