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A SPRING RETREAT with Krista Mason

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From Friday, April 17, 2020 -  03:00pm
To Sunday, April 19, 2020 - 01:30pm
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April 17-19, 2020
Blue Mountain Retreat Center, Harper's Ferry, Maryland
$325 for Quad occupancy, $375 for Triple occupancy, $425 for Double, $475 for Single
*price is per-person
Enjoy yoga and fitness sessions including:

Yin Yoga
Yoga Nidra
Hatha and Flow Yoga
Total Body Fitness Classes

Cost includes:

All yoga and fitness sessions
Six delicious organic, home-cooked meals + snacks
          *vegan and gluten-free options available
Lodging with linens and towels 

*Onsite massage available for an extra fee


Retreat Schedule *subject to change

April 17-19, 2020

3:00 Open house, arrive any time after 3:00
      snacks provided
  *feel free to explore the town, go on a hike, etc.
5:45 Welcome, Introductions
6:00 Hatha/Yin practice+Yoga Nidra
7:30 Dinner

8:00 am Total Body Fitness
9:00 am Breakfast
10:15 am Hike
12:00 Yin Yoga
1:15 Lunch
  *Free time, go to town, etc.
6:00  Hatha Yoga
7:30 Dinner

8:00 am Vinyasa Yoga
9:00 am Breakfast
10:30 am Closing practice+Meditation
12:00 pm Lunch
1:30 goodbyes
Location Blue Mountain Retreat Center, Harper's Ferry, Maryland
Contact Krista Mason This email address is being protected from spambots. You need JavaScript enabled to view it.
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