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A SPRING RETREAT with Krista Mason

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From Friday, April 17, 2020 -  03:00pm
To Sunday, April 19, 2020 - 01:30pm
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April 17-19, 2020
 
Blue Mountain Retreat Center, Harper's Ferry, Maryland
 
$325 for Quad occupancy, $375 for Triple occupancy, $425 for Double, $475 for Single
*price is per-person
 
Enjoy yoga and fitness sessions including:

Yin Yoga
Yoga Nidra
Hatha and Flow Yoga
Hike
Total Body Fitness Classes


Cost includes:

All yoga and fitness sessions
Six delicious organic, home-cooked meals + snacks
          *vegan and gluten-free options available
Lodging with linens and towels 


*Onsite massage available for an extra fee

 

 
Retreat Schedule *subject to change

April 17-19, 2020

Friday
3:00 Open house, arrive any time after 3:00
      snacks provided
  *feel free to explore the town, go on a hike, etc.
5:45 Welcome, Introductions
6:00 Hatha/Yin practice+Yoga Nidra
7:30 Dinner

Saturday
8:00 am Total Body Fitness
9:00 am Breakfast
10:15 am Hike
12:00 Yin Yoga
1:15 Lunch
  *Free time, go to town, etc.
6:00  Hatha Yoga
7:30 Dinner

Sunday
8:00 am Vinyasa Yoga
9:00 am Breakfast
10:30 am Closing practice+Meditation
12:00 pm Lunch
1:30 goodbyes
Location Blue Mountain Retreat Center, Harper's Ferry, Maryland
Contact Krista Mason This email address is being protected from spambots. You need JavaScript enabled to view it.
Sign up at https://www.kristamasonyogafitness.com/april-17-19-retreat.html