Kundalini Yoga Winter Retreat: Set Your Intentions for the New Year
Escape the city and give yourself a weekend of Kundalini Yoga with Lighthouse owner, Jiwan Shakti Kaur (Julie Eisenberg). The New Year is a perfect time to reflect on what you’d like to leave behind and how you’d like the next 12 months – and beyond – to manifest. Through Kundalini yoga, meditation and chanting, you’ll have an opportunity to find balance in your life and set your intentions for the new year.
During the weekend, the kriyas will be focused on awakening the chakras, cleansing the mind, and letting go of what you don’t want to carry into 2020. We’ll then take some time to set intentions that we’ll take away with us, planting the seeds for prosperity, happiness and health in the new year.
Open to all levels. No prior Kundalini Yoga experience is required.
Give yourself (and your sweetheart!) a gift of yoga this new year.
Arrive Friday January 3 between 2 and 4 pm to settle in.
4:30 pm: Yoga and Meditation
6:30 am: Early morning yoga (optional)
5 am: Sadhana
Price includes two nights lodging, all meals and classes. Bedding and towels are provided.
After December 1, prices go up $50.
If you want to share a room with a specific person, please indicate that when you register.
|Location Blue Mountain Retreat Center|
|Lighthouse Yoga Center
502 Kennedy Street NW, Second Floor
Washington DC 20011